Book a personalized session
The Kosha clinic is operated by Lana Clementson, who is trained and certified in Remedial Massage, Advanced Yoga, Meditation, Reiki, and Shamanic Breathwork. She has worked in the wellness industry for over 18 years & has been teaching yoga full-time for the last 14 years. Throughout this time, she has been consistently training, learning, reading, experimenting & educating herself on multiple aspects of physical, mental & spiritual well-being. The home clinic is in Towradgi, Wollongong, NSW 💫
Services
Massage, Conditioning Programs & Energy Work
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Nurturing relaxation massage & pain relieving remedial treatments
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Reiki, breathwork and guided meditation to clear, activate and balance the energetic body
Strength, stretch and conditioning programs specific to your body’s needs
Private & Therapeutic Yoga
Body and breath based resources to support mental & emotional health
Ancient practices for peace, clarity & vitality with practical applications for modern life & your unique circumstances
Personalised program for yoga and a sustainable & effective self care plan
Prices
Massage 60min: $85
Massage + energy treatment or conditioning program 90min: $120
Private Yoga/Somatic Support: $95
Therapeutic Yoga x 3 sessions: $260
Therapeutic Yoga x 5 sessions: $400
Bookings
To make a booking, please contact Lana at 0435 001 396, and feel free to get in touch to discuss how these services might benefit you,
What are Koshas?
The Koshas are a holistic system of Yoga that identifies how human beings are made up of various layers and systems which are inextricably interconnected - from the physical body (anamayakosha), to the energetic body (pranamayakosha), the mental/emotional body (manomayakosha), a layer of inner wisdom, truth, and intuition (vijnanamayakosha), and the innermost layer of our nature and spirit (anandamayakosha).
We can work with you through a range of mental, emotional, energetic, physical, and spiritual practices, methodologies, to support, nurture, heal, and connect.